How We Work Together
If you’ve been meaning to take better care of yourself but keep putting it last, this is a space where that can change without pressure, without perfection, and without overhauling your entire life overnight.
I offer a free introductory session at no cost to you. It’s a chance to explore what sustainable wellness looks like for you, with support that is practical, personal, and genuinely useful.
What to Expect
Here is what happens next:
- Book your free introductory session below.
- Receive a health history questionnaire by email immediately after booking.
- Complete the questionnaire before your first session.
- Join the free introductory session with Rannveig.
- After the free introductory session, you can choose to begin your sustainable wellness journey with Rannveig.
Health History Questionnaire
To ensure the best possible experience, please complete the questionnaire no later than one working day before your appointment. The questionnaire provides Rannveig with an overview of your health and makes the first introductory session more useful for you.
During Our Sessions, We Will
- Clarify your personal health and wellness goals.
- Explore what may be holding you back.
- Create realistic and sustainable action steps.
- Build confidence and long-term healthy habits.
This is a supportive, non-judgmental space where you can reflect, grow, and move forward at your own pace.
Questions?
If you’d like to know more before booking, feel free to get in touch. You can also read more about me and my story, or take the free Wellness Assessment to get a sense of where you stand right now.