How We Work Together
If you’ve been meaning to take better care of yourself but keep putting it last, this is a space where that can change without pressure, without perfection, and without overhauling your entire life overnight.
I offer a free introductory session, followed by two additional complimentary coaching sessions, three sessions in total, at no cost to you. It’s a chance to explore what sustainable wellness looks like for you, with support that is practical, personal, and genuinely useful.
What to Expect
Once you book your free session, here is what happens next:
- Book your free introductory session below
- Receive a health history questionnaire by email immediately after booking
- Complete the questionnaire before your first session
- Begin your sustainable wellness journey with Rannveig
Health History Questionnaire
To ensure the best possible experience, please complete the questionnaire no later than one working day before your appointment.
During Our Sessions, We Will
- Clarify your personal health and wellness goals
- Explore what may be holding you back
- Create realistic and sustainable action steps
- Build confidence and long-term healthy habits
This is a supportive, non-judgemental space where you can reflect, grow, and move forward at your own pace.
Questions?
If you’d like to know more before booking, feel free to get in touch. You can also read more about me and my story, or take the free Wellness Score assessment to get a sense of where you are right now.